Resources

Blue Belt (3rd Kyu)

Block (Uke)
Uchi (Advanced), Haishu
Punch (Tsuki)
As Above
Strike (Uchi)
As Above
Smash (Ate)
Age Hiji
Kick (Keri)
Keri Ido 1, 2 & 3
Stance (Dachi)
Sagi Ashi, Renoji
Combinations
Kihon Ido Ni, Moto Plus 5-6 Techniques, Happon Ido (Motodachi)
Break Falls (Ukemi)
As Above
Kata
Gekisai Ni, Saifa
Pre-Arranged
Yakusoku Kumite San, 4 Kyogi from Gekisai Ich Kata
Kumite
Awase, Shiai (Improved Tactics), Light

Video:

Saifa
Gekisai Ni
Block (Uke)
Uchi (Advanced), Haishu
Punch (Tsuki)
As Above
Strike (Uchi)
As Above
Smash (Ate)
Age Hiji
Kick (Keri)
Keri Ido 1, 2 & 3
Stance (Dachi)
As Above
Combinations
Kihon Ido Ni, Moto Plus 5-6 Techniques, Happon Ido (Motodachi)
Break Falls (Ukemi)
As Above
Kata
Seinchin, Sanchin
Pre-Arranged
Yonhon (Hidari Kamae), 4 Kyogi from Gekisai Ích Kata
Kumite
Awase, Shiai (Improved Tactics), Light

Video:

Seinchin
Saifa Bunkai
Yonhon Kumite

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