Resources

Green Belt (5th Kyu)

Block (Uke)
Ude
Punch (Tsuki)
As Above
Strike (Uchi)
Gedan Tetsui-Teisho Uke-Uraken, Furi
Smash (Ate)
5 Elbow Combo (Shomen, Ushiro, Mawashi, Yoko, Otoshi), Hiza
Kick (Keri)
Kakato, Keri Ido 1 & 2
Stance (Dachi)
Kokutsu, Moto (Yosei Ashi, Kosa Ashi)
Combinations
Kihon Ido Ni, Shuho, Kum Ji Ido, Moto Plus 4 Techniques
Break Falls (Ukemi)
Forward Roll
Kata
Taikyoku Mawashi Uke Ich (Mawashi Ich)
Pre-Arranged
Yakusoku Kumite Ni (Punch-Block-Punch)
Kumite
Awase, Shiai (Improved Distance, Attacks, Block-Counter, Anticipation)

Video:

Taikyoku Mawashi Uke Ich
Yakusoku Kumite Ni (Punch-Block-Punch)
Block (Uke)
Ude
Punch (Tsuki)
As Above
Strike (Uchi)
Gedan Tetsui-Teisho Uke-Uraken, Furi
Smash (Ate)
5 Elbow Combo (Shomen, Ushiro, Mawashi, Yoko, Otoshi), Hiza
Kick (Keri)
Kakato, Keri Ido 1 & 2
Stance (Dachi)
Kokutsu, Moto (Yosei Ashi, Kosa Ashi)
Combinations
Kihon Ido Ni, Shuho, Kum Ji Ido, Moto Plus 4 Techniques
Break Falls (Ukemi)
Forward Roll
Kata
Saifa, Sanchin
Pre-Arranged
Yakusoku Kumite San, Gekisai Bunkai
Kumite
Awase, Shiai (Improved Distance, Attacks, Block-Counter, Anticipation)

Video:

Saifa
Sanchin
Yakusoku Kumite San
Gekisai Bunkai

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