Resources
Brown/Black Belt (1st Kyu)
- Block (Uke)
- Ko Ken/Inu
- Punch (Tsuki)
- As Above
- Strike (Uchi)
- As Above
- Smash (Ate)
- As Above
- Kick (Keri)
- Double Kicks, Combining Kicks
- Stance (Dachi)
- Multiple Variations
- Combinations
- Kihon Ido San, Moto Plus 7 Techniques, Combos Of Students’ Own Creation
- Break Falls (Ukemi)
- As Above
- Kata
- Sanseiru
- Pre-Arranged
- Yonhon (Both Kamaes), Gohon (Hidari Kamae)
- Kyogi
- 15 From Saifa Kata
- Kumite
- Awase (Multiple Opponents), Shiai, Light
Video:
- Sanseiru
- Gohon Kumite
- Block (Uke)
- Ko Ken/Inu
- Punch (Tsuki)
- As Above
- Strike (Uchi)
- As Above
- Smash (Ate)
- As Above
- Kick (Keri)
- Double Kicks, Combining Kicks
- Stance (Dachi)
- Multiple Variations
- Combinations
- Kihon Ido San, Moto Plus 7 Techniques, Combos Of Students’ Own Creation
- Break Falls (Ukemi)
- As Above
- Kata
- Sanseiru
- Pre-Arranged
- Gohon (Both Kamaes)
- Kyogi
- 15 From Saifa Kata
- Kumite
- Awase (Multiple Opponents), Shiai, Light
Video:
- Sanseiru