White Belt (9th Kyu)

Resources

Juniors
Adults & Teens

Block (Uke): Jodan, Chudan, Gedan
Punch (Tsuki): Jodan, Chudan, Gedan, Chushin Tome, Gyaku, Oi
Strike (Uchi): Shomen Uraken, Yoko Uraken, Ushiro Uraken, Gedan Tetsui
Smash (Ate): Jodan Teisho, Chudan Teisho, Gedan Teisho, Shomen Hiji, Mawashi Hiji
Kick (Keri): Kin, Mae, Mawashi Chudan, Mawashi Jodan, Kansetsu
Stance (Dachi): Musubi, Heiko, Sanchin, Zenkutsu, Shiko (45)
Combinations: Stance Plus 1 Technique
Kata: Taikyoku Jodan (By The Numbers)
Pre-Arranged: Stationary (3 Blocks, 3 Punches)

Video:

Taikyoku Jodan

Block (Uke): Jodan, Chudan, Gedan, Jodan-Gedan, Chudan-Gedan, Kake
Punch (Tsuki): Jodan, Chudan, Gedan, Chushin Tome, Gyaku, Oi
Strike (Uchi): Shomen Uraken, Yoko Uraken, Ushiro Uraken, Gedan Tetsui
Smash (Ate): Jodan Teisho, Chudan Teisho, Gedan Teisho, Shomen Hiji, Mawashi Hiji
Kick (Keri): Kin, Mae, Mawashi Chudan, Mawashi Jodan, Kansetsu
Stance (Dachi): Musubi, Heiko, Sanchin, Zenkutsu, Shiko (45)
Combinations: Stance Plus 1 Technique
Kata: Taikyoku Jodan, Taikyoku Chudan
Pre-Arranged: Yakusoku Kumite Ich-Part C (Step-Block) & D (Block-Counter)

Video:

Taikyoku Jodan
Taikyoku Chudan

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The introductory package consists of two beginner classes and a karate uniform that is yours to keep – all for $35.

At the conclusion of the first two classes, students have an excellent idea of what a karate program entails and the instructor can then discuss with you the many great membership options. Take these few easy steps to get you on your way to a healthier, happier life and on the path to becoming a real karate Black Belt.

Fill in the form below to book your trial lesson and a member of our team will get back to you shortly.

or simply call Chris Dimond on 0411 877 214